Now, you can carry a delicious health bar to give you an energy boost whenever and wherever you need Introducing Nature Valley ganola Bar, a healthy snack made of wholegain oats in a variety of naturally delicious flavours. Nature Valley is a good source of fibre, which helps you in feeling full longer and keeps hunger pangs away. Made with high quality natural wholesome ingedients such as honey, fruits and nuts. It is a tasty way to incorporate healthy oats in your diet. Individually wrapped for easy consumption.